
Getting your kids to eat healthy is a challange
Surely every parent has to go through that phase sooner or later, as kids would always prefer the better tasting meat or yummy sweets. But they cannot escape from veggies forever, and you should not let tolerate them not eating their healthy veggies. So read on for three tips on how to get your kids to eat more healthily.
What you see is what you get

Teach them by example
This means that you should change your diet perhaps and start eating more healthy foods, most especially when the kids are there and watching you. If they see you eating fruits and vegetables they will take that as a signal that they should be doing the same thing as well.
You get to decide what they eat
Well of course, you are their parent after all. It might not be a good idea to take your kids with you when you are out doing grocery shopping, especially when they have started to get into the sweets too much. They will just be stuffing your shopping cart with candy, cereal treats and other unhealthy choices that are all but delicious to a young child.
Going grocery shopping by yourself will give you the freedom of buying healthier food choices without the pressure of your kid/s crying and maybe even throwing a tantrum because they could not get the sweets they wanted. You could always search the internet for healthy food options, but good ones would be fish, lean meat and of course your leafy greens.
Explore different (but healthy) recipes

Try new recipes and make a healthy and fun meal
With these tips, sooner or later your kids would be eating healthier and continue to eat healthy for the rest of their lives. And that is going to be another hurdle as a parent accomplished with ease!